According to Dr. Patrick Porter, developer of brain fitness app BrainTap ... specific details of the information itself.” ...

Her book, Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday, provides guidance for employers and employees on how investing in well-being is ...

Chapters cover optimizing cognitive fitness and performance, avoiding or healing cognitive damage, and protecting “the lawyer brain.” Whether you are a law student, practicing lawyer, judge, or leader ...

TikTok fitness coach Alexis Claire makes "depression workout" videos to gently encourage those feeling low to start moving.

Here are some recommended HIIT exercises to get your brain functioning at a high level as you age, according to multiple health & fitness related ... author books, and make a difference in people ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Just about every aspect of our culture has been affected by this phenomenon, and the popularity of fitness ... “books”; it’s amazing how much you can learn when you give your brain a chance ...

The best place to live in each state, based on data Velshi Banned Book Club: Judy Blume and Jason Reynolds and the legacy of ‘Forever…’ NFL News: Andy Reid's Chiefs lose Patrick Mahomes' veteran ...

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this ...

A new book reveals more details about McConnell’s March 2023 health episode, which preceded two incidents where he appeared ...

Dancing undoubtedly improves your fitness. It has been shown to support ... Dancing can greatly increase the brain’s hippocampus – an area which plays an important role in learning, memory ...

After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.