Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall, focus, alertness, and problem solving - all while you and your loved one spend ...

founder of the consulting company Your Brain Health Matters and a senior fellow with the Global Brain Health Institute.

And, learning is a brain workout that can stave off ... now offer a menu of traditional live and virtual games as activities ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Play brain games. 18. Redecorate your space ... Getting involved in the community could mean signing up for AmeriCorps Seniors, which offers opportunities for volunteers age 55 and older to ...

In a society that often glorifies youthful achievement, the stories of older first-time authors stand as powerful reminders ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

If you are age 50 or older and love to compete as an athlete, you can register to qualify for the National Senior Games. The sports you can participate in include tennis, golf, pickleball ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...