Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall, focus, alertness, and problem solving - all while you and your loved one spend ...

And, learning is a brain workout that can stave off ... now offer a menu of traditional live and virtual games as activities ...

In a society that often glorifies youthful achievement, the stories of older first-time authors stand as powerful reminders ...

Play brain games. 18. Redecorate your space ... Getting involved in the community could mean signing up for AmeriCorps Seniors, which offers opportunities for volunteers age 55 and older to ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

From swimming and pickleball to nature outings and volunteer opportunities, discover a plethora of options for living your ...

A woman was killed in a Friday morning shooting in the Medical District, police say. According to reports, officers responded ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...