Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Our list includes capsules made from a variety of superfoods, including spirulina, chlorella, wheatgrass, and more. So without further ado, here are our top picks for the best superfood supplement ...

It’s that time of year. You wake up with a scratchy throat that turns into a light cough, runny nose, and a full-on head cold by the end of the week. Respiratory viruses, from the common cold to ...

In a surprising turn of events, a romantic photo featuring Abhishek Bachchan and Nimrat Kaur has left fans of Aishwarya Rai shocked. The picture, which has garnered significant attention ...

Made through the bacterial fermentation of milk, yoghurt is one of the best sources of probiotics. This high probiotic content makes it beneficial for people dealing with diarrhoea, constipation ...

Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health ...

Fedhealth Medical Aid has shared some of the top superfoods to add to your diet in this transitional time of the year. Avocados: As well as being rich in healthy fats, fibre, vitamins E ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic ...