Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Waste of money*: If your shake goes bad, you'll have to throw it away, wasting your money. How Long Can You Refrigerate Protein Shakes? Understanding how long you can safely store your protein shakes ...

TikTok has launched several coffee trends, from delicious (but time-consuming) whipped coffee recipes, to a Whole Foods brown ...

However, despite their prevalence in almost all supermarkets and health food stores, protein shakes are not a magic wand when it comes to losing weight and being healthy. Here's what you need to ...

Some on social media are mixing protein beverages with Diet Coke to get in extra protein throughout the day. Experts said ...

Sick of that daily shake? You’re not the only one feeling burnout toward the bottom of the tub. While protein shakes themselves can be enhanced with milk, fruits, oats and other additions, there are ...

These simple additions and upgrades will turn nose-pinching dread into something you may actually look forward to each day. Keep reading for the best ways to make your protein shake taste great.

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Then check out our nutrition coach-approved list of the highest-quality protein shakes. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use ...

Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...

Let's be clear: The more nutrients you can consume from whole foods, the better. But supplementing with high-quality protein powder can help you reach those higher daily protein goals, easier.

However, despite their prevalence in almost all supermarkets and health food stores, protein shakes are not a magic wand when it comes to losing weight and being healthy. Here's what you need to ...