Next, we can look at the calorie count. This bread has 110 calories in two slices ... The classic Sara Lee Delightful 45 bread unexpectedly has only 45 calories with 2g of fiber and 3g of protein!

Fall is the perfect time for baking, especially when it comes to pumpkin desserts. We baked and tasted popular pumpkin bread ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Good carbohydrates would come from things like whole grain bread products ... if someone was following a 2000 calorie diet, they would need between 45 and 60 grams of carbohydrate at each meal ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Cookie lovers, rejoice — Subway introduced a holiday cookie big enough to stuff a stocking. Double Chocolate Peppermint Footlong Cookies were added to the menu Nov. 1 and will be available through Dec ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

Well-meaning micro-managers could wind up causing a lot more harm than the average tummy ache from too much chocolate.

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

A glitzy restaurant and cocktail bar hidden behind a brewery in the Phoenix suburbs transports with style, service and sips.

Most Blue Apron meals are fairly healthy, with lean proteins, fresh vegetables and healthy grains. If you want to splurge a little, there's always a pasta dish or two, along with comfort foods such as ...