One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending on the type of noodles, but in general, one cup of cooked pasta contains ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

especially white rice and pasta made with white flour. The key is to add fat and protein to that carb-heavy meal to bring down the glycemic index — the measure of how quickly food makes blood ...

The fibers, made from white flour and formic acid, average just 372 nanometers in diameter and might find use in biodegradable bandages.

and non-egg pasta can be made with fine semolina flour or strong white flour (as in this pici cacio e pepe). In all cases, for the pasta to be supple but still with strength to hold its shape on ...