Changing your diet can do wonders when it comes to lowering your risk of cancer. One of the best things you can do for your ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

The ultra-processed foods included a number of foods considered "vegan by default", such as bread, crisps and condiments. Meat alternatives were the smallest contributor to calories among the ...

However, the wide availability of processed meat alternatives and their popularity has drawn criticism from nutritional experts as many people choose these over whole foods when following a vegan ...

Processed meats, as their name would suggest, also belong in this category. But ultra-processed foods are not all the same. Whole grain cereal and breads also qualify for the label, as do yogurts ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Most studies have found that limiting the amount of ultra-processed foods you consume is good for your health. But nutrition experts say that plant-based meat substitutes can still be a good ...