It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...

Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.

Eating about 1 ounce of dark chocolate every day is linked to a reduced risk of type 2 diabetes, new research from Harvard ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

But the researchers believe that dark chocolate offers greater metabolic benefits than milk ... Both dark and milk chocolate contain high amounts of fat and, in many cases, sugar.

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...