Fresh fruit, including grapes, has many health benefits, but can they help you lose weight beyond lowering your calorie intake? Here's a look at what researchers have found. In 2016, a study noted ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal for ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Here are 6 top health benefits of green grapes ... making them an excellent choice for those looking to lose weight. Green grapes contain polyphenols that possess anti-inflammatory properties ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Some women have found the medications help with weight loss during menopause. When Yokasta Mooney entered menopause, she said ...

But you don't necessarily need to lose a ton of weight to experience health benefits, says Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at ...

An improved metabolism not only aids in weight loss but can also boost your overall energy levels. When your metabolism is ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

At this time, it appears that Neolithic farmers began cultivating the best vines with the biggest, juiciest grapes. To learn more about the route that domesticated grapevines followed, a genomic ...