Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural stimulants that encourage blood flow, better energy levels and stamina. In other words,

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, according to a Harvard study. A new study from Harvard T.H. Chan School of Public Health suggests that consuming dark chocolate,

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger associations between a minimum of 5 servings of dark chocolate per week and diabetes risk—a 34% lower risk of diabetes for those with higher diet quality compared to those with lower quality diets.

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the cons.

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study.

Eating dark chocolate could slash your risk of developing type 2 diabetes by more than a fifth, according to groundbreaking new research from Harvard University. The extensive study, published in the BMJ,

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes, our nutrition columnist Anahad O’Connor reports.

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications for dietary choices discussed.

And, according to the conclusion, it's great news for those who consume dark chocolate over anything else — especially if you're trying to stave off Type 2 diabetes. “Our findings suggest that not all chocolate is created equal,