Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises ...

No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute ... high intensity workout 20 minute demo workout as a bonus Featuring routines with fitness ...

The duo embarked on an ambitious A-Z Exercise Challenge, pushing their boundaries with workouts for every letter of the alphabet, ranging from Aerial Pilates to Zumba. Along the way, Sapna also ...