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I tried a 5,000-step Zumba walking workout—and the results really surprised me
Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba, walking and dance. It makes for an enjoyable workout that boosts ...
Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
Despite my inexperience with the dance-fitness hybrid ... and if you’ve never taken a class before, a guide like this Zumba ...
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Strong by Zumba 60 Minute Workout
No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...