*Preetismita Bhoi holds the current U40KG IWF Clean & Jerk Youth World Record, having lifted 76-kg (167.6-lb) at the 2024 ...

OAKLAND, Calif. - An 8-year-old boy became the youngest athlete from Oakland to qualify for the USA Weightlifting Youth ...

In fact, senior weight lifting—that is ... “Weight training is the fountain of youth,” says Bales. “Not only does it help increase and maintain bone density to prevent fractures, but ...

IOC drops shooting, weightlifting, and hockey from 2026 Youth Olympics roster, introduces engagement program for non-medal ...

Tachiana Mangin of taekwondo and weightlifters Angeline Colonia and Lovely Inan will banner the heavy cast of awardees in the ...

The Ghana Weightlifting Federation, has earned the rights to host its first-ever continental championship since its formation in 1997.

OAKLAND, Calif. - An 8-year-old boy became the youngest athlete from Oakland to qualify for the USA Weightlifting Youth National Championship. Legend Gabourel was the youngest of 70 athletes who ...

we’ll share all the fundamentals you need to understand why weight lifting and strength training are so important as you age, and how you can (safely!) get started. “Weight training is the fountain of ...

In fact, senior weight lifting—that is, doing resistance training with machines ... “Weight training is the fountain of youth,” says Bales. “Not only does it help increase and maintain bone density to ...