The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Yoga has been a popular form of exercise in the Western world for more than a century, but its origins in Eastern religious practices have made it a subject of debate among Christians.

Yoga is an ancient practice derived from Indian ... For most classes with the word “vinyasa,” you can bet on a pretty active and intense class with a fast and continuous flow from one pose ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

Pop icon Cyndi Lauper opens up about her upcoming farewell tour and how she really feels about getting older. (Hint: She ...

Practicing Hatha Yoga is great for physical, mental, and emotional health. Combining posture work, breathing, and meditation, ...

Vajrasana pose is a simple sitting yoga posture that has several possible ... Vajrasana gets its name from the Sanskrit word vajra, which means thunderbolt or diamond. For this pose, you kneel ...

LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

The Lenovo Yoga lineup is one of the reasons why Lenovo is such a popular laptop brand. This is a 2-in-1 laptop with a 13.3-inch touchscreen that makes it a good option if you need the power of a ...