Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Over 20 vendors attended, featuring non-traditional healing practices such as yoga, energy work and metaphysical practices. “The goal is to connect the community to allow vendors to connect ...

Reiki is an ancient Japanese hands-on healing approach used to reduce stress and alleviate fatigue and chronic pain. In addition, the studio offers yoga as well as the sister circle, a place where ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

At Circle of Hope, you are not alone.” For over 18 years of serving the financial, emotional and educational needs of Santa ...

Juanita, from Castlefield, first became interested in Wicca at the age of 11. Wicca is a modern religion that focuses on ...

These could include yoga classes, meditation sessions ... and the community share circle. Rates start at $194 for a dorm room stay. If you want to include healing therapies like acupuncture, massage, ...

Since moving to Collingwood, Dan Fotopoulos has rolled up his sleeves to build a community around men’s work. For this week’s ...