So, we’ve compiled a list of nine foods that you ideally shouldn’t eat for dinner, informed by three different RDs. Read on to find out what they are! Meet Our Expert.

Deciding what to make for dinner can be stressful, especially if you're tight on time. Meanwhile, finding meals that are good for you, your wallet and the environment is a whole other puzzle. But ...

What time do you eat your dinner? While it may seem sophisticated to opt for a chic 9pm meal like the Spanish and science says eating earlier may be better for our health. Welcome to the world of ...

Conclusion. When aiming to lose weight, the ideal time to eat dinner is generally around 6:00-7:00 pm. This timeframe allows for efficient digestion, better sleep quality, and the utilisation of ...

New research suggests eating later in the day, starting at about noon, can promote obesity. Eating all of your meals within a 10-hour window can also have health benefits, another new study found.

Eating dinner early gives your body enough time to digest food before bedtime. Ideally, you should finish your meal at least 2 to 3 hours before you go to sleep. For example, if you sleep at 10 pm ...

What time should you eat dinner? It depends on who you ask—and probably where you live. This question occurred to me as I tried to make dinner reservations for my upcoming trip to Barcelona.