Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

“Be mindful of these if you have a medical condition that may impact your potassium levels.” Here are 20 potassium-rich foods: Bananas are one of the most well-known sources of potassium.

but it does have more protein. You will still get some potassium if you prefer Greek yogurt. You may need to incorporate more potassium-rich foods to meet your needs. Yogurt and kefir are also ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Potassium is an essential mineral that provides a plethora of health benefits. Here are 7 foods that have more potassium than a banana. Bananas are a good source of potassium. But there are many ...

Even though there isn’t an RDA for potassium, organizations worldwide have recommended consuming at least 3,500 mg per day through food. One of these organizations is the World Health ...

However, it’s generally recommended to focus on adding potassium-containing fruits and vegetables, especially since these food groups have many other health benefits. Low Potassium Levels The ...

and more How to tell if you have a potassium deficiency and the most effective ways to treat it, according to nutritionists 8 foods and drinks to help replenish electrolytes 6 health benefits of ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.