L ateral raises primarily target the middle deltoid, that key muscle that gives your shoulders their roundness and width. Well-developed middle deltoids not only enhance your aesthetics but also ...

Wide shoulders are a desirable physical trait for many, ... Since you’ll want to make sure your shoulders look well-developed from the front, side, and back, ...

Whether you're wearing a tank top or a suit jacket, a pair of well-developed shoulders is noticeable from any angle. No other muscle screams “I lift heavy” like the shoulders.

This beautiful combo of muscle and mobility work will result in set of shoulders that perform as well as they look. HOW IT WORKS: Perform this routine 2 to 3 times per week exactly as outlined below.

The 13 best rear deltoid exercises and workouts you need for building bigger shoulders. Nothing says ‘thick’ like a well developed set of rear deltoids ...

Well-developed deltoid muscles can greatly improve your build. They make your upper body look strong and powerful, and make your waist appear narrower than it is.

Karen Voight can be reached at kvoightla@aol.com. Always remember to train the backs of your shoulders to complete a well-rounded upper body workout. This is a terrific exercise to tone and shape ...