Cable machines can help you target your lower body ... Travel plans will also mess with your workout—don’t sweat it. Just don’t write off everyday misses without a good reason.

However, one area where technology hasn't so far been able to gain a foothold is strength training. Sure, there have been ...

For at-home gyms, a touchscreen treadmill or a water rowing machine is a must-have, while a smart scale can help you track ...

Showcased at this year’s CES 2025 conference and available to pre-order now, amp takes the old-school gym-based cable machine and ... where other post-COVID home workout strength tech has ...