While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...

Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

So most people benefit from a vitamin D supplement, vegetarian or not. Kathleen Zelman Another nutrient that may be best supplied by supplement is vitamin B12. That's because most good dietary ...

Deficiencies of protein, iron, zinc and vitamin B12 can definitely hurt exercise and strength training performance. WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist.

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

These dissolvable tablets contain 18 vitamins and minerals, including iron, and are free of sugar and artificial colors and flavors. They are also vegan-friendly and are suitable for children ages ...

Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...

Some supplements come in pill form, while others are chewable or come in a powder form that can be added to drinks or food. After researching and testing ten vegan calcium supplements, we have ...