Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

We also need vitamin D to support various other functions and systems in the body. But if you’ve been shopping the supplement aisle, you must have noticed that there isn’t just one form of vitamin D: ...

Vitamin D is usually added to milk to increase calcium absorption, which occurs in the small intestine. Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 ... to 800 IU a day ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

New Study Finds a Promising Combined Therapy for Multiple Sclerosis Oct. 2, 2024 — Researchers have ... focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved ...