Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health ...

exhausted and unwilling to engage in virtual classes after long days at work and weekends spent socialising. Thus, the time ...

Clinical guidelines recommend the use of non-pharmacologic treatments first, such as physical therapy or in-person yoga classes. With this study, researchers examined whether virtual yoga classes ...

Half engaged in 12 consecutive weekly, 60-minute, virtual, live-streamed hatha yoga group classes, while the other half ...

There are 32 yoga classes and meditations created in partnership with the virtual reality studio Magnopus. You can either immersive yourself in one of the class locations, or drop the instructor ...

The 71 participants in the “yoga now” group completed live-streamed virtual yoga classes twice a week for 12 weeks, followed by a 12-week monitoring period. The remaining 69 participants continued ...

Eager to explore this virtual yoga studio for myself, I tried a beta of the Alo Moves app. To date, Meta has sold at least 1 million Meta Quest 3 headsets, but as I unpacked the device (which ...