Vertigo is a sensation of spinning or dizziness, often described as feeling as though either you or your surroundings are ...

TikTok medic Dr Keiser says regularly noticing this unnerving sensation could be a sign that something is seriously wrong ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

It has been a while since I have covered this subject. In the beginning of 2021, I had my first bout with vertigo and let me tell you, it is bad. I have been doing really well with some smaller spells ...

However, a lack of sleep can also trigger vertigo symptoms, creating a cycle. This is why getting quality sleep is important to help you recover from vertigo. Here are five practical strategies to ...

Dr Nathan Keiser has warned you may be suffering from a 'profound' problem if you feel dizzy in the morning, and has shared ...

Get Enough sleep as rest helps regulate your nervous system. Practice relaxation techniques like deep breathing, meditation, ...