Throughout this list I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a solution with regards to eating meat as their main source of protein.
There's a stunning line up of vegan protein powder on the shelves if you need a little boost, but prioritising your protein through whole foods such ... "Seitan contains a high amount of protein ...
Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.
Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...
In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Foods that are high in protein: Foods that are high in protein include fish, meat, eggs, milk and dairy products. The vegan options also include soy, lentils, legumes, chickpeas, and other nuts ...
But vegan ultra-processed foods are still lower in fibre and ... try and pick the ones with the highest amount of protein and fibre, and with lower amounts of sugar,” says Giles.