Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Package size: When possible, we selected seeds that come in various ... or for ones that offer a variety of seed types ...

Toppings: Alderson chops roasted seeds with fresh herbs and garlic to make a garnish for soups (this butternut squash soup is ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...