Farro is a type of wheat with deep historical roots, and it’s making a splash in Western food culture as a delicious and nutritious whole-grain option. But many may not realize that farro goes by ...

Farro is a type of wheat grain that is rich in healthy nutrients. It is loaded with fiber, protein, vitamins, and minerals and is also one of the best foods for gut health. Farro is a small, light ...

Of all the grains you can use for salads, farro is the absolute queen. It is elegant, chewy and inherently complex, and that’s before you add any seasonings. It’s also simple and quick to cook ...

Unfortunately, Farro is not gluten-free. Farro is a type of wheat so it does contain protein gluten. Therefore, it cannot be consumed if you are looking to follow a gluten-free diet. However, ...