How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Patients undergoing transoral robotic surgery or radiation for oropharyngeal cancer should try to eat during treatment to ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In ...

In addition, eating too much kelp could have negative effects. Kelp is a large type of seaweed that grows in shallow oceans in areas called kelp forests. There are about 30 kelp varieties.

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

When it comes to aging well, what we choose to eat plays a significant role in how ... or saved for the occasional taste. The reason this type of fruit is so yummy? Sugar, sugar, and more sugar.

Cuisine in Buenos Aires draws from the country's indigenous heritage, as well as creole and immigrant roots. Though Argentina ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...