How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

The organization Readability Matters offers a website where you can try on many different aspects of fonts to find what works best for you. Since the Gutenberg Bible popularized movable type ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Patients undergoing transoral robotic surgery or radiation for oropharyngeal cancer should try to eat during treatment to ...

In autumn, deer are getting ready to fatten up for winter. If you don't want them snacking on your favorite plants, try these ...

Given that people with type 1 diabetes are unable ... For example, fruits are highly nutritious, but eating large amounts isn’t optimal for anyone trying to manage their blood sugar levels ...

Have a bowl of broth or vegetable-based soup (hot or cold) for a first course, and you'll probably end up eating fewer total ... minestrone or vegetable-bean type soups. 3. Crunch your appetite ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In ...

Type 2 diabetes can come on slowly and the ... so it’s important to keep hydrated if you are trying to eat better. Water is best because it is calorie-free and there’s no doubt that it ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...