The overhead press is a classic exercise for developing powerful shoulders. It focuses on the deltoids but also works the ...

The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

trapezius medius, m. trapezius distalis and m ... Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises.

Objective First, to look for appropriate closed kinetic chain exercises to restore intramuscular imbalance between upper trapezius ... muscle recruitment during knee push up plus (KPP) exercises on ...