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Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...
Marella Virmani became one of the metro area’s best distance runners, and Howard County girls track and field Athlete of the ...
Join your school track team to become an elite athlete #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk ...
The Badgers had to find an indoor facility for track and field workouts on a tight timeline. The permits weren't approved when they started training near Lodi.
Athlete of the Year finalist: Nick Keller perched atop Ephrata's track and field, football mountains
Before Nick Keller was ahead of the pack, he was attempting to keep stride with his dad’s track and field athletes. Ephrata’s ...
Regional track and field meets will be held around the state starting Wednesday and running through Saturday. Here's where the locals will compete.
As the 2025 NCAA Track and Field National Championships are approaching, here are the top hurdlers going into the meet, looking to claim their individual titles. Hurdles semifinal competitions ...
The 2025 NCAA Division I Track and Field Championships take place from Wednesday, June 11 to Saturday, June 14 in Eugene, Oregon. Here’s your full guide on how to watch the championships every ...
Takeaways from the New York State track and field championships on June 13-14 in Middletown.
[North Pole adaptive athlete Kooper Matteson continues to inspire on Day 1 of state track and field championships] Soldotna teammates celebrate their first-place finish in the DI 4x200 relay ...
Fort Defiance junior Taylor Cubbage won two individual state championships in track and field, taking first in the high jump and 400-meter dash. Stuarts Draft senior Anna Callo won her third ...
PROVO — Behind a remarkable senior class, Timpview's girls track and field team showed why it was a favorite to win a third consecutive 5A state title Saturday at BYU's Robison track complex ...
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