3 Speed Workouts Professional Runners Swear By
To run the 800 meters well, athletes must employ a mix of blazing speed and endurance to race strong for two laps, which ...
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3 New Speed Workouts That Will Help You Get Faster
To run the 800 meters well, athletes must employ a mix of blazing speed and endurance to race strong for two laps, which makes the event arguably one of the hardest in track and field. To kick off a ...
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Athlete of the week: Matthew Coyle
This week, The Tartan sat down with Matthew Coyle to discuss his track and field career, upcoming competitions, and post-graduation plans.
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A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
1) A sense of purpose Track and field has become Simek's passion. "And if you're passionate about something, then you will look forward to your workouts ... keeps up his training for "American ...