Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

Marella Virmani became one of the metro area’s best distance runners, and Howard County girls track and field Athlete of the ...

Arrowhead track and field did something never before done in WIAA D1 last spring. This year, they look to repeat as boys and girls team champs.

It’s been 50 years since legendary Oregon track and field athlete Steve Prefontaine died in a car crash on May 30, 1975.

Before Nick Keller was ahead of the pack, he was attempting to keep stride with his dad’s track and field athletes. Ephrata’s ...

Regional track and field meets will be held around the state starting Wednesday and running through Saturday. Here's where the locals will compete.

Inside Jake Paul’s training for Chavez Jr: Double training days, ‘brutal’ track sessions and 1,000-rep abs workouts Paul says Chavez Jr has the opportunity to ‘stop my career in its tracks ...

Cohasset High School's boys track team, despite having only 10 members, aims to win their first state title. On day one, Cohasset secured two state championships: Will McLoughlin in the 200m and ...

Lawrence North won the state track and field meet by 2 points Friday at North Central. Franklin Central’s Rylan Hainje broke two state records.

Takeaways from the New York State track and field championships on June 13-14 in Middletown.

[North Pole adaptive athlete Kooper Matteson continues to inspire on Day 1 of state track and field championships] Soldotna teammates celebrate their first-place finish in the DI 4x200 relay ...

The 2025 All-Central New York large school girls outdoor track and field team features 19 athletes chosen by syracuse.com reporters. Cicero-North Syracuse’s Anna Eells was named the large school girls ...