Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

While having HDL levels above 60 mgdL is often seen as a sign of good health it’s not a standalone indicator Read ahead to ...

The prevalence of high total cholesterol was 11.3% among U.S. adults from August 2021 to August 2023, according to a November ...

If your triglycerides level is too high, it can cause heart disease. Less than 150 mg/dl is optimal. Total cholesterol: This ...

In other words, replacing some animal proteins (think beef, sausage, bacon and deli meat) with peas can help lower your total ...

For the 3 years of the study, participants underwent annual tests of their total cholesterol, LDL-C, HDL-C and triglycerides ...

About 1 in every 10 adults in the United States have high levels of cholesterol, a new Centers for Disease Control and Prevention (CDC) report finds.

Unhealthy dietary habits and food choices can impact cholesterol levels Beverages particularly those high in sugar and fat can raise LDL cholesterol Here’s everything you need to know and consider bef ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...