This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Gemma Collins has shown off a huge body transformation in the new year, revealing she's already two dress sizes smaller this ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...