Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for decades, a ...

How often have we turned to healthy foods in a bid to consume less junk? But some of these healthy foods are actually not ...

Maintaining good dental health requires more than just routine brushing and flossing; diet plays a crucial role too. Foods ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Ultra-processed foods have been linked to an increased risk of heart disease, obesity and type 2 diabetes, according to the ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...