It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

They taste just as good — if not better ... which would be way too vanilla-ey in most concoctions. One tablespoon for coffee and a half tablespoon for yogurt, oats and protein shakes is ...

For many years, eating yogurt has been associated with good health ... with sugar, fat and artificial ingredients. To select the most nutritious yogurt, read the label, and zero in on the fat ...

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt ...

The term "weight loss" can feel overwhelming, making many of us hesitate before we even start. While weight loss does require a caloric deficit, that doesn’t mean you have to give up foods you ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...