When it’s coughed up, though, do you spit it out? Do you try to cough it up just so you can spit it out? According to a health expert, you may want to think twice before making that move.Should you ...

Phlegm—also called sputum—is a slimy, slippery substance that can be found in your throat and lungs. It is a little bit thicker than the mucus that is in your nose and sinuses. Usually phlegm ...

These acids can cause problems such as upset stomach or heartburn. Glands in the nose and throat also produce mucus to ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

The decline in estrogen during menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response ...

You may develop a sore throat with a sinus infection as a result of post-nasal drip. Post-nasal drip happens when excess mucus builds up and trickles down the back of your throat. These invaders ...

Dark honey (proprietary blend) 12g, English ivy leaf extract 76mg, turmeric root extract (blend) 35mg, marshmallow root extract 25mg, Vit. C 18mg, zinc 3.4mg; per 10mL; water, natural flavor ...

Vitaae® is uniquely formulated to support the body's natural ability to address throat phlegm caused by brain-based inflammation, offering a new solution for flu season relief.

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

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