How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

Cinnamon has been used for centuries in traditional medicine to treat a variety of ailments, including diabetes ... When looking for the best cinnamon supplement for prediabetes, it is important ...

Introducing the sweet and aromatic spice, cinnamon, as a potential ally for individuals managing diabetes. Beyond its delightful flavor, cinnamon has been gaining attention for its reported health ...

Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, and help you maintain a weight ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

In CR’s evaluations of hot chocolate mixes, La Monarca Mexican Hot Chocolate was one of the best-tasting spiced versions, and its cinnamon flavor is especially prominent. (CR didn’t test this ...

If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

Honestly, these are the best homemade cinnamon rolls I have ever tried. Whether you’re a novice, first time cinnamon roll baker or a seasoned pro, this recipe will guide you to create cinnamon ...

From left: horchata, sorrel, coquito, and Mexican hot chocolate. By Althea Chang-Cook Cinnamon is a staple in many kitchens, especially in the fall and as we roll into the holiday season.