Whether you opt for an intimate candlelit dinner at some swanky restaurant, or a laid-back lunch somewhere more ... When it comes to the worst first date foods, ribs and chicken wings are some ...

Eating lunch later may make it harder for the body to metabolise the food and could result in people skipping dinner and/or snacking closer to bedtime, she said. Scientists in Spain have also ...

So, when is the best – and worst – time to eat lunch? Should we be eating earlier ... This ‘could promote snacking on salty and/or sugary foods with low nutritional value,’ says Bakovic.

So, when is the best – and worst – time to eat lunch? Should we be eating earlier in the day ... This ‘could promote snacking on salty and/or sugary foods with low nutritional value,’ says Bakovic.