It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, ...
The video provides a behind-the-scenes look, walking you through the Polaroid factory in Enschede, Netherlands, the only ...
Authorities in the Dominican Republic are searching for a 20-year-old University of Pittsburgh student who went missing while ...
With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...
We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early ...
Over the last decade, pedestrian deaths have risen nearly seven times more than U.S. population growth. Taking a walk today ...
But taking a walk after eating comes with a host of health benefits — and you don’t have to go too fast or far to reap the rewards. Here are all the reasons it’s so good to go for a power ...
Most physical activity counts, including formal workouts (a brisk walk, using most exercise machines) and informal exercise (taking the stairs instead of the elevator or even pacing on the subway ...
Emulating old computers or video game systems isn’t always about recreating childhood nostalgia or playing classics on hardware that doesn’t exist anymore. A lot of the time it can be an ...
You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...