They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Some experts say that instead of trying to pinpoint the safest nonsugar sweetener, more research is needed to determine whether there’s a benefit to swapping out sugar in the first place.

Sugar vs. artificial sweeteners. Despite the allure of zero- or low-calorie options, there are growing concerns about whether artificial sweeteners are truly effective for weight loss. 4.

Artificial sweeteners. Artificial sweeteners, which are created in a lab, are 200-20,000 times sweeter than table sugar. There are six FDA-approved sweeteners: acesulfame potassium (Ace-K ...

If you're trying to avoid sugar in your diet, you'll want to be careful about how you choose and use your artificial sweeteners. A study led by physiologists from the University of Colorado Boulder ...

Sugar alcohols aren’t as sweet as sugar is, and they’re often found in sugar-free candies, cookies, and chewing gums. Rare sugars: Allulose and D-tagatose are gaining popularity as sweeteners.

Medically reviewed by Melissa Nieves, LND Maple syrup and honey are two natural sweeteners with distinct flavors and ...

A new study from the University of Colorado Boulder has raised concerns about erythritol, a popular low-calorie sweetener ...

Step aside, stevia — there’s a new natural sweetener sneaking into the smoothies of the health-conscious. This South American superfruit, once prized by ancient civilizations, has yellow-to ...

Higher consumption of low-calorie sweetened (LCS) products among UK children was not consistently linked to reduced free ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already. 6 Natural Sweeteners to Use Instead of the ...