If you are diabetic, beware: A glass of orange juice can be dangerous. ... A single glass of orange juice can contain as much sugar as a can of soda, leading to a rapid spike in blood sugar levels. 2.

In fact, scientists have revealed that guzzling down orange juice and apple juice can actually be dangerous to your health in ...

blood sugar control, diabetes diet, Diabetes Management, Dietary choices, fiber benefits, fruit juice dangers, healthy eating, nutrition advice, sugar content, Weight Management More in Health IQ ...

Your daily glass of orange juice for breakfast is increasing your risk of diabetes, a study suggests. A group of researchers at the Brigham Young University has shown that drinking sugar instead ...

You should avoid canned or bottled juice, as well as pre-made juice sold in cartons, because they contain large amounts of sugar. These kinds of packaged juices lose a large number of vitamins, and ...

While sugarcane juice is not pure sugar, as it contains water, fibre, and sugar in the form of sucrose, it is a major source of most of the world’s table sugar.

Orange juice is better than pineapple juice, as it has a lower glycaemic index. It has more fibre and keeps you hydrated. However, it is always advisable to drink in moderation.

As a general rule, if you have diabetes, it’s best to avoid drinking orange juice. The reason is that your blood sugar levels will increase very quickly due to the high sugar content. The bottom ...

Pulp-added or pulp-free orange juice If you like orange juice without pulp, you may want to reconsider. When pulp is left in the orange juice, it does provide a small amount of fiber .

The bill aims to lower how sweet orange juice has to be. The “Defending Domestic Orange Juice Production Act” would reduce the required sugar level in pasteurized orange juice from 10.5% to 10%.

“Orange juice places between 66 and 76 out of 100 - which is a very high number and means orange juice is best avoided by people with diabetes under most circumstances,” adds Mamood.