As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care ... When consuming apple juice, choose 100% apple juice without added sugar. Because fruit juice ...

Hypoglycemia is most commonly seen in people with diabetes ... Juice (like apple or grape juice) can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Many drinks, sauces, and breakfast foods – favourite among the kids contain more sugar than you might realize. Eating these ...

and Sweet Roots (apple, beet). Some flavors have higher amounts of sugar, juice and calories, so pay attention to the labels if that matters to you. Suja Organic specializes in cold-pressed ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Whisk a little icing sugar and lemon juice into your apple juice to get the right balance of sweetness and acid, remembering that when frozen the power of both sweetness and acidity are diminished.

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...