Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of developing significant health issues in adult life, say researchers.

The amount of sugar in baby food should be restricted and parents should give their young children more vegetables to stop them developing a sweet tooth, a report from child health experts says.