Coloring isn’t just for kids! Adult coloring ... These short games can be done anytime and anywhere, making them perfect for on-the-go stress relief. Brain-training apps like Lumosity and ...

Sugar does rile children up. And get them plenty of exercise. Exercise is the best stress relief. The most stressful thing for a child is unpredictability. By giving them a predictable ...

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Entertainment activities are also used to treat clinical patients with mental health issues, even those with limited physical abilities, he added. Singing can be used as a stress relief and a ...