Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists explain.

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...

We all know that starting the day with a calm morning routine is essential for mental health and wellbeing, after all.

Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...