The sternocleidomastoid (SCM) is a neck muscle that helps nod and rotate your head in many directions. Occasionally, ...

Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

- one of two thick muscles running from the sternum and clavicle to the mastoid and occipital bone; turns head obliquely to the opposite side; when acting together they flex the neck and extend the ...

We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

“The early signs of neck aging are related to how the neck muscles weaken over time, causing vertical and horizontal lines to appear more prominently and deeply etched,” she says. “They can ...

If you, too, live the constantly-hunched-over-a-digital-device life, you may notice a bump start to develop at the base of your neck, and wonder how to fix that dang neck hump. The most common ...

It usually begins gradually around one eye and may eventually spread to the muscles around the mouth and neck on the same side. These muscle spasms are very brief but occur rapidly and repetitively.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We’ve updated the warranty details for our upgrade pick, the Torras Coolify 2S Neck Air Conditioner ... I found that it also worked well as a sort of muscle relaxant after I carried a toddler ...

Users raved about its ability to target the neck and upper back muscles and even take out stubborn knots. The manual promises a shiatsu massage, and it really felt like we were getting one.

However, the researchers note that pilates increased the thickness of the neck muscles slightly more. Some yoga poses may help relieve neck pain and increase mobility, mood, and quality of life.