Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Coughing up clear, bubbly phlegm may be normal. However, in some cases, it can signify an underlying health issue. Learn more here.

Mucus discharge is a natural response to a common cold that helps trap viruses bacteria and dust So should you or should you not spit it out Here’s what you need to know English हिन्दी ...

If you’re coughing up mucus and are concerned that you may have an infection, consider speakign with a healthcare professional. They can take a closer look at your symptoms and confirm a diagnosis.

Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Spitting can help some people feel better, especially if their cough is associated with thick phlegm that's causing distress. But for most healthy people, there's no need to force a cough or spit ...

Spitting can help some people feel better, especially if their cough is associated with thick phlegm that's causing distress. But for most healthy people, there's no need to force a cough or spit ...

The case for spitting. Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting also lets you see what's coming up.

Whether you spit or swallow phlegm, both are safe. Spitting can help some people feel better, especially if their cough is associated with thick phlegm that’s causing distress.

Spitting also lets you see what’s coming up. If phlegm contains blood, for example, it is important to see a doctor to exclude a more serious underlying illness, such as tuberculosis or cancer.