“Garlic is rich in prebiotic insulin fibre, which supports gut health and is believed to have antimicrobial and antiviral properties to fight disease and ease cold symptoms. Honey, high in ...

WHEN I feel a sore throat coming, I just know I’m going to get ill. It starts with a light tickle then develops into an ...

Winter is here! With the breezy cold wave, comes the season of cold and cough. A sore throat, often a common symptom of a ...

How to cure sore throat naturally at home? Here are the top 5 tips you must try to get rid of scratchy throat easily.

From soothing sore throats to hydrating your skin, honey offers a range of health benefits that make it an essential part of ...

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

Sleeping with a cold can feel impossible. You can't take a deep breath through your blocked nose, so you try to breathe ...

Power Foods to Beat Winter Fatigue in Seniors 8 Lines From The Movie “Eternal Sunshine Of The Spotless Mind” That Will Break ...

Staying healthy during winter can be achieved by following simple home rituals, such as making warm detox teas.

But because you always hear about the benefits of hot honey and lemon for sore throats, I thought I'd give that a try. I boiled the kettle and added the juice of half a lemon into my mug ...