After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

While there are many causes of neck pain, one of the more common culprits is sleeping in the wrong position. Other causes of neck pain include muscle or ligament strains, arthritis, or a pinched nerve ...

A mattress that doesn't support your body while you sleep can cause all sorts of problems, including back, joint, and neck pain. It is crucial for good sleep quality and your overall health to ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Do you often find you wake up with neck or shoulder pain after a night’s sleep? It turns out your pillow, or rather the amount of pillows you’re using, could be to blame. Everyone has ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Best sleeping position for back or neck pain If you have back or neck pain, it’s important to pick a sleep position that takes pressure off the spine, the experts note. Sleeping flat on your ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Finding the best pillow for neck pain is no laughing matter. ‘One in two Brits gets less than six hours sleep a night, with causes including stress, pain or just feeling uncomfortable,’ says ...